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Lisa Vornbrock
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Join date: Jul 6, 2024
About
Lisa Vornbrock, HCA-LHC
Licensed Health Coach | Menopause Educator | Wellness Strategist
Welcome to a new chapter in women’s wellness—where menopause isn’t feared, it’s understood, supported, and celebrated.
As a Licensed Health Coach, my mission is to guide women through the transformative journey of menopause with personalized coaching, compassionate support, and evidence-based strategies. I help clients navigate hormonal shifts, sustainable weight loss, fitness, and emotional wellness—while building lasting habits and a powerful relationship with their bodies.
This isn’t just coaching. It’s a revolution in how we age, thrive, and glow from the inside out.
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Completed Module 1
Posts (35)
Sep 7, 2025 ∙ 3 min
No More Excuses: It’s Time to Feel Amazing Again.
Starting a wellness journey can feel overwhelming, especially for those who may be dealing with weight gain, chronic pain, or fatigue....
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Jul 1, 2025 ∙ 4 min
How I Transformed My Body At 50. After 5 Kids and Menopause, With Smart Habits and Consistency.
Transforming my body after 5 babies while navigating menopause has been both challenging and rewarding.
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Jun 5, 2025 ∙ 4 min
Unlocking Potential: How Strength Training and HIIT Enhance Executive Function for Adults with ADHD
As adults with ADHD navigate daily challenges, they often face difficulties in managing their thoughts and actions. Executive function,...
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