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Our Services

Fitness training Consultation
30 min
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One on One Personal Fitness Training
1 hr
50 Canadian dollars
StrongHer Together Weekly Check In
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30 min
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Sculpt and Sweat: Booty Builder HIIT
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Duration Varies
25 Canadian dollars
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Sculpt and Sweat: Core Builder HIIT
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Duration Varies
25 Canadian dollars
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Sculpt and Sweat: 30 min Booty Blitz
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30 min
25 Canadian dollars
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Sculpt and Sweat: 30 min Core Blitz
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30 min
25 Canadian dollars
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Sculpt and Sweat: 30 min Arms Blitz
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30 min
25 Canadian dollars
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Sculpt and Sweat: Free For All
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30 min
25 Canadian dollars
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60-Minute Recovery Massage
1 hr
70 Canadian dollars
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15-Minute Cryo Session
15 min
20 Canadian dollars
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Weight Loss Consultation
30 min
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Weekly Check In
30 min
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StrongHer Together Program
1 hr
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StrongHer Girls Program
1 hr
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Menopause Mastery Coaching
30 min
65 Canadian dollars
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Redefine... Lifestyle Coaching
1 hr
65 Canadian dollars
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Intimacy & Sexual Wellness Coaching
1 hr
65 Canadian dollars
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Sensitivity Testing
15 min
199 Canadian dollars
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