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Sculpt and Sweat: 30 min Booty Blitz

Sculpt & Sweat: 30 min Booty Blitz is a small, high‑support class (max 3 women). Get real results!

30 min
25 Canadian dollars
Westbrooke Road

Service Description

This is a small, high‑support class (max 3 women) so you get hands‑on coaching, personalized cues, and the confidence to push safely and effectively. Get bigger, stronger glutes, better mobility, and that “I can handle anything” confidence. Your future hips, knees, and lower back will thank you… and yes, your jeans will too. You don’t need to be fit to start. You just need to show up.


Upcoming Sessions


Contact Details

  • 4229 Westbrooke Road, Blackfalds, AB, Canada

    780-281-0524

    lisa@longevitylifestylecoaching.ca


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